A weekly 20 minute meditation group offering a quiet space to slow down, settle, and reconnect. Through shared silence, participants are invited into grounding, calm, and gentle co-regulation in a supportive, welcoming environment. Free to attend, but registration recommended due to limited space.
A weekly 20 minute meditation group offering a quiet space to slow down, settle, and reconnect. Through shared silence, participants are invited into grounding, calm, and gentle co-regulation in a supportive, welcoming environment. Free to attend, but registration recommended due to limited space.