A weekly 20 minute meditation group offering a quiet space to slow down, settle, and reconnect. Through shared silence, participants are invited into grounding, calm, and gentle co regulation in a supportive, welcoming environment. Free to attend, but registration recommended due to limited space.

Somatic therapybridges the gap between insight and embodied healing, helping you regulate your nervous system and restore a sense of safety and easethat you can feel.

In this two-hour experiential workshop, we’ll explore how the body holds stress and trauma, why traditional talk therapy may not always be enough, and how somatic practices can support deeper healing.

A weekly 20 minute meditation group offering a quiet space to slow down, settle, and reconnect. Through shared silence, participants are invited into grounding, calm, and gentle co regulation in a supportive, welcoming environment. Free to attend, but registration recommended due to limited space.

This 90-minute interactive workshop helps men build practical active listening skills they can use in everyday conversations. Participants will learn how to move beyond the “fix-it” reflex, better understand what others are really communicating, and respond in ways that help people feel heard and respected. The workshop focuses on real-life communication tools, guided practice, and small-group discussion—no lectures, just skills you can actually use.

A weekly 20 minute meditation group offering a quiet space to slow down, settle, and reconnect. Through shared silence, participants are invited into grounding, calm, and gentle co regulation in a supportive, welcoming environment. Free to attend, but registration recommended due to limited space.

Join us for a creative spring workshop where art and reflection come together. You will be guided through meaningful prompts to write intentions, hopes, or affirmations onto paper and then learning how to transform them into beautiful handcrafted flowers! As the paper folds and blooms, your words become part of the artwork, subtly hidden within the petals as symbols of renewal and growth. No art experience is needed, just bring your curiosity and a willingness to create!

Confidence & Creativity Club is a one-time, art therapy workshop designed to support middle schoolers in building self-esteem, expressing themselves, and connecting with others in a safe, supportive environment. Using creativity as a therapeutic tool, participants will be guided through meaningful art-based activities that encourage self-expression, identity exploration, and more compassionate self-talk. This group is especially helpful for kids who may be feeling insecure, self-critical, or navigating the social and emotional challenges of middle school. With the group intentionally limited to just 8 participants, each child will have the opportunity to feel seen, supported, and engaged. No art experience or “skill” necessary.

A 3-hour monthly group supervision (for LPCA or ATRP) integrating clinical consultation and expressive arts. Attend as needed or regularly each month, while building skills, gaining supervision hours, and engaging in collaborative, reflective practice. Students and interns also welcome.

A weekly 20 minute meditation group offering a quiet space to slow down, settle, and reconnect. Through shared silence, participants are invited into grounding, calm, and gentle co regulation in a supportive, welcoming environment. Free to attend, but registration recommended due to limited space.

A weekly 20 minute meditation group offering a quiet space to slow down, settle, and reconnect. Through shared silence, participants are invited into grounding, calm, and gentle co regulation in a supportive, welcoming environment. Free to attend, but registration recommended due to limited space.

This confidential men’s support group is facilitated by Jody Greene, LISW-CP.

Connect with other men navigating stress, relationships, fatherhood, work, and personal growth in a professionally guided, judgment-free space for real conversation and meaningful support.

Somatic therapybridges the gap between insight and embodied healing, helping you regulate your nervous system and restore a sense of safety and easethat you can feel.

In this two-hour experiential workshop, we’ll explore how the body holds stress and trauma, why traditional talk therapy may not always be enough, and how somatic practices can support deeper healing.

Self-love doesn’t have to be loud, confident, or perfect.Sometimes it starts quietly… with curiosity.

Join us for a gentle collage + found poetry workshop where we’ll explore self-kindness in a creative, low-pressure way. No forced positivity. No art experience needed. Just a space to slow down, notice what resonates, and make something meaningful. If loving yourself feels awkward, unfamiliar, or like something you’re still learning… you’re exactly who this is for! Come as you are. Leave with a poem that holds you with a little more care.

Somatic therapybridges the gap between insight and embodied healing, helping you regulate your nervous system and restore a sense of safety and easethat you can feel.

In this two-hour experiential workshop, we’ll explore how the body holds stress and trauma, why traditional talk therapy may not always be enough, and how somatic practices can support deeper healing.

Feeling disconnected, overwhelmed, or numb? Can’t remember the last time you just checked in with yourself Sometimes we get so caught up in the busyness of life that we forget how to just be.

This men’s group, facilitated by Jody Greene, LISW-CP, offers guided activities, time for reflection, and take-home tools to support your ongoing wellness journey. 

A Vision Board is a goal-focusing collage that captures your BIG dreams, hopes, and desires through words and images.

The Magical Manifestations: 2026 Vision Board Workshop, facilitated by art therapist Angela Modzelewski, integrates meditation with journaling prompts to help focus and support your MAGICAL MANIFESTATIONS to be captured in your vision board. You’ll also receive tips for rituals that carry your desires into action!

Head out to Good Art Co. in downtown Greenville, SC for a FREE all-levels community yoga class, led by trauma-informed yoga teacher, Julie Lee.

Stick around for a beverage, chill in the artist lounge, and check out some amazing art and artist studios!

This is an emotional processing group for youth of all ages. Group members will learn how to communicate and work through difficult emotions through a combination of somatic movement, music therapy techniques, and expressive art. If your young one is energetic, creative, and could use a playful emotional outlet, this group would be a unique, enjoyable and beneficial opportunity!

Join us for a soulful creative experience dedicated to gratitude. Through guided meditation, journaling, found word poetry, and mixed-media collage, you’ll transform words that speak to your heart into a meaningful visual artwork. No art or writing experience needed—just curiosity and an open spirit. All materials provided. Come unwind, connect, and leave with a tangible reminder of the abundance in your life.

Sometimes words fail us. This creative communication group will teach our young ones alternative ways to communicate their thoughts and emotions when they just can't seem to find the right words. In this group art therapy workshop, youth we will explore visual symbolism, movement, writing, and body language as productive ways of expression. The expressive arts have the ability to help us move beyond language. All supplies included.

Head out to Good Art Co. in downtown Greenville, SC for a FREE all-levels community yoga class, led by art therapist and trauma-informed yoga teacher, Courtney Chandler.

Stick around for a beverage, chill in the artist lounge, and check out some amazing art and artist studios!

In this immersive 3-hour art therapy workshop, we’ll begin with a guided meditation on the turning of the seasons—an invitation to honor cycles of change, growth, and release. Then we’ll take a short, mindful walk outdoors to gather natural materials—fallen leaves, seeds, petals, twigs—gifts from the world around us. Back in the studio, you’ll create a personal mandala on a wooden plaque, arranging found and dried botanicals into a design that reflects your inner landscape.

Finish What You Start: The Art of Follow-Through is a creative skills-building group for youth who tend to procrastinate, get bored easily, or leave projects unfinished. Blending behavioral strategies with expressive art therapy, this group helps kids discover the joy of completing what they start while building confidence, motivation, and resilience. Participants are invited to bring an unfinished piece of art to explore the challenges and rewards of follow-through in a fun, collaborative way.

Art Therapist Courtney Chandler is offering this 90-minute joy-fueled art therapy workshop for anyone craving playful, messy, judgment-free creativity. No art experience needed—just a willingness to let go, get spontaneous, and have fun. There will be laughter, music, and creative PLAY. This isn’t about skill or making something “pretty.” It’s about reconnecting with your creative spark and the pure joy of making just because.

Join us for 3-hour ‘process painting’ experience where you’ll have a sacred creative space to manage world weariness through expressive mark-making, color, and intuition—on giant 4-foot canvases. This isn’t about painting something pretty. It’s about giving form to the formless, finding meaning in the mess, and creating space for whatever needs to be felt. $110, all supplies included.

HeARTS for Hope Therapy is pleased offer you this open-studio art therapy group!

You’ll learn about the benefits of the expressive arts to support your mental health and wellness, and participate in therapeutic art processes in this community-based setting.

No art experience necessary. We hope to see you there! Space limited, please reserve your spot.